I decided to visit the Millennium Coast Path and continue on the route to Lougher Bridge and back. This is also the Bike route number 4.
My route can be found here http://www.ukhillwalking.com/logbook/e.php?d=20120620&u=129274&i=213898
I parked the car near Sandy Water Park and set off, passing the lake and then onto the path proper.
Once past the Discovery centre (North Dock) I was to be on new territory, neither having walked or biked it. This area is generally known as Machynys.
I crossed over the watery bits via two attractive footbridges and headed east with good views towards the Gower.
Near here there were a number of interpretation boards which showed the history of the area, some of which went back to the 1600's' and the sad demolition of a local hamlet "for improvement".
Pedaling on I came to the Wetland Centre which is worth a visit.
It was here that I met my neighbours, Paul and Angela who were just starting out on a bike ride but going the other way.
I kept on going east to the end of the Millennium path but carried on, on route 4 to the Lougher bridge.
I turned around here and headed back. I did stop for a break by a lake overlooking the golf course and then again at the Discovery centre for a well deserved Mr Whippy ice cream.
Again the path was well used with lots of cyclists including two who judging by the kit carried were on a tour.
This a lovely area to ride with good under wheel conditions and no hills!